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Transform Your Life Sleep with RTT® Hypnotherapy: Conquer Sleep Issues.
FAQ's
FAQs
Explain what RTTⓇ is and how it can help someone.
RTT®, Rapid Transformational Therapy, is a powerful and innovative hybrid method designed to address the root causes of why we may feel stuck. The transformative approach seamlessly integrates the most effective techniques from NLP, CBT, hypnotherapy, and psychotherapy. The result is that RTT® has the remarkable ability to create profound and lasting change in individuals.
During a session, RTT® uncovers the negative meanings and self-beliefs formed from past life events. These are then reinterpreted into positive and empowering beliefs. A personalized recording is created to rewire the subconscious mind, ensuring fast, effective, and long-term change.
How can I tell if I'm ready for an RTT (Rapid Transformational Therapy) session?
You're ready for an RTT session if you're committed to making positive changes in your life and are open to exploring the root causes of your issues. Whether you're struggling with sleep problems, anxiety, self-esteem, or emotional blocks, RTT helps uncover and reprogram the subconscious patterns that may be holding you back. If you'you'redy to actively participate in the process and trust in the power of hypnotherapy, you are prepared to experience the transformative results RTT can offer.
Will I feel hypnotized?
Many people expect to feel a dramatic shift in their consciousness during hypnosis, similar to what they may have seen in stage performances. However, this is not the case. Hypnosis, particularly in a light trance, often feels like deep relaxation. You will be more aware during hypnosis. It's important to understand that hypnosis is natural, and there is no "right" or "wrong" way to experience it. Most people do not even realise they were in hypnosis until they come out of it.
What should I expect to feel?
You can expect to feel relaxed. Hypnosis is a natural state that promotes increasing levels of relaxation, and you will be suggested to feel calm and at ease.
Am I in control during hypnosis?
Absolutely. You are always in control during hypnosis. For instance, if you were asked to stand up, you would, but if you were asked to do something against your morals or beliefs, like robbing a bank, you wouldn’t. Hypnosis aligns with your internal values and beliefs, and you only accept suggestions that align with your interests & belief.
How long does an RTT hypnotherapy session last?
An RTT hypnotherapy session typically lasts between 90 minutes to two hours.
Is RTT hypnotherapy safe?
Yes, RTT hypnotherapy is safe when conducted by a qualified and experienced therapist. It is a non-invasive and gentle approach to addressing sleep issues.
How many RTT sessions are needed for sleep improvement?
The number of sessions needed can vary. Some people experience significant improvements after just one session, while others may require multiple sessions.
Can RTT hypnotherapy be done online?
Yes, RTT hypnotherapy can be conducted online through video calls, making it accessible to people worldwide.
What should I do after an RTT hypnotherapy session?
After a session, it's essential to listen to any recordings provided by the therapist and follow their guidance to reinforce the positive changes made during the session.
Can RTT hypnotherapy help with other issues besides sleep?
Yes, RTT hypnotherapy can help with a wide range of issues, including anxiety, depression, weight loss, and confidence building, to name a few. Anything that createan an emotional or physical response in your mind and body.
Online Consultations – Frequently Asked Questions
What is an online consultation?
An online consultation is a virtual session conducted via video call, allowing you to receive expert sleep support, hypnotherapy, or coaching from the comfort of your home. All you need is a stable internet connection, a quiet space, and a device with a camera.
How do I book an online consultation?
You can book directly through our website. Simply choose a suitable time using our online scheduler, and you’ll receive a confirmation email with the session link and details.
What platform do you use for online sessions?
We use Zoom for our sessions. You’ll receive a private link once your booking is confirmed. No account is required—just click the link at your scheduled time.
Are online consultations as effective as in-person sessions?
Yes! Many clients find online sessions just as effective, if not more so, due to the comfort of being in a familiar environment. Hypnosis and coaching work beautifully over video with no compromise in results.
How should I prepare for my online session?
Find a quiet, private space where you won’t be disturbed. Use headphones for better sound quality and have a notebook or water nearby if needed. Make sure your device is fully charged or plugged in.
Can I have an online consultation from another country?
Absolutely. We work with clients worldwide. Time zones are taken into account when you book your session, and all communication is tailored to your location.
What happens if I lose internet connection during the session?
If you disconnect, we’ll pause the session and attempt to reconnect for up to 10 minutes. If needed, we’ll reschedule the session at no extra charge.
Is my privacy protected during online sessions?
Yes. All sessions are strictly confidential. We use secure, encrypted video platforms, and no session is ever recorded without your written consent.
What if I need to cancel or reschedule?
We offer flexible rescheduling. Please give at least 24 hours’ notice to cancel or reschedule without charge. Cancellations within 24 hours may incur a fee.
What support is available after the session?
After your session, you may receive tailored resources such as recordings, worksheets, or journal prompts. We also offer follow-up support via email or optional check-in sessions.