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    • Home
    • About Lisa
    • Our Services
    • Hypnotherapy Speciality
    • Sleep Transformation
    • Sleep Hypnosis Academy
    • Testimonials
    • Blog
    • Contact us
    • Sleep and Mind Zone
    • Coming soon
    • RTT® Anxiety Depression
    • RTT®, what is it
    • RTT® Our approach
    • Prepare for RTT® session
    • RTT® Therapy Sleep Issues
    • FAQ's
    • Get started today
    • Hypnosis Audios
  • Home
  • About Lisa
  • Our Services
  • Hypnotherapy Speciality
  • Sleep Transformation
  • Sleep Hypnosis Academy
  • Testimonials
  • Blog
  • Contact us
  • Sleep and Mind Zone
  • Coming soon
  • RTT® Anxiety Depression
  • RTT®, what is it
  • RTT® Our approach
  • Prepare for RTT® session
  • RTT® Therapy Sleep Issues
  • FAQ's
  • Get started today
  • Hypnosis Audios
Tranquil Mind RTT

Transform Your Life Sleep with RTT® Hypnotherapy: Conquer Sleep Issues.

Transform Your Life Sleep with RTT® Hypnotherapy: Conquer Sleep Issues.Transform Your Life Sleep with RTT® Hypnotherapy: Conquer Sleep Issues.Transform Your Life Sleep with RTT® Hypnotherapy: Conquer Sleep Issues.Transform Your Life Sleep with RTT® Hypnotherapy: Conquer Sleep Issues.

Who is Lisa & why work with her

Certified RTT® Hypnotherapist Trained by Marisa Peer

Lisa Gargaro is a highly skilled and compassionate RTT®  (Rapid Transformational Therapy) certified hypnotherapist, trained under the guidance of the renowned Marisa Peer. With a profound dedication to helping individuals overcome their challenges and achieve personal growth, Lisa has built a reputation for her effective and empathetic approach to therapy.

Expertise and Training

Lisa's expertise in RTT ® enables her to swiftly identify and address the root causes of her clients' issues. Trained by Marisa Peer, a world-renowned therapist, Lisa has mastered the techniques and principles that make RTT a powerful therapeutic approach. Her training has equipped her with the tools to help clients make transformative changes in their lives, often in just one to three sessions.

Approach to Therapy

Lisa believes in the potential for every individual to achieve their goals and live a fulfilling life. She uses RTT®  to help clients break free from limiting beliefs, overcome fears and anxieties, and resolve deep-seated issues. Her approach is not just about treating symptoms but about creating lasting change by rewiring the subconscious mind.

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Tranquil Mind RTT ® - Hypnosis Services

Insomnia and improved sleep

Anxiety and stress management

RTT advanced hypnotherapy techniques. Reclaim your sleep, reduce anxiety, wake up feeling refreshed

Hypnosis for insomnia and sleep issues offers a natural, effective solution to improve sleep quality. By accessing the subconscious mind, hypnotherapy addresses the root causes of sleep disturbances, promoting relaxation and positive sleep patterns. Through guided sessions, individuals can overcome anxiety, stress, and negative thoughts, leading to restful, rejuvenating sleep and overall better health. 

Anxiety and stress management

Anxiety and stress management

improved well-being via personalized sessions with the power of RTT where your seen & heard

Hypnosis offers a powerful solution for anxiety and stress management by accessing the subconscious mind to address root causes. Through guided relaxation and positive suggestion, it helps reduce stress responses, promotes calm, and builds resilience. This therapeutic approach empowers individuals to manage anxiety effectively, enhancing overall well-being and restoring balance in their daily lives.

 

Overcoming fears and phobias

Enhancing self-esteem and confidence

RTT targets the root causes of your anxiety & emotional response helping with sleep

 



Hypnosis is a powerful tool for overcoming fears and phobias. By accessing the subconscious mind, it helps identify and reframe the root causes of fear. This transformative process allows individuals to release irrational fears and replace them with positive, empowering beliefs. Hypnosis offers a safe, effective, and lasting solution for conquering phobias and embracing a fear-free life.

 

Enhancing self-esteem and confidence

Enhancing self-esteem and confidence

Enhancing self-esteem and confidence

RTT hypnosis can help with self-love

 Hypnosis can significantly enhance self-esteem and confidence by accessing and reprogramming the subconscious mind. Through guided sessions, negative beliefs and self-doubt are replaced with positive affirmations and empowering thoughts. This transformative process helps individuals build a stronger self-image, overcome insecurities, and approach life's challenges with renewed confidence and assurance. 

Addiction recovery

Enhancing self-esteem and confidence

Weight management and healthy living

RTT hypnosis can help you overcome many types of additions

Hypnosis for addiction recovery offers a powerful tool to address the subconscious triggers of addictive behaviors. By accessing the root causes of addiction, hypnotherapy helps rewire negative patterns, enhance self-control, and promote lasting change. It empowers individuals to break free from their dependencies, fostering a healthier, addiction-free lifestyle through guided relaxation and positive suggestion techniques. 

Weight management and healthy living

Enhancing self-esteem and confidence

Weight management and healthy living

RTT hypnosis can help you make healthier eating choices

 Hypnosis for weight management and healthy living helps individuals change their relationship with food and exercise. By addressing underlying emotional triggers and unhealthy habits, hypnosis fosters a positive mindset, encourages healthier choices, and boosts motivation for long-term success. This holistic approach supports sustainable weight loss and overall well-being, empowering individuals to achieve their health goals effortlessly. 

Test anxiety

RTT hypnosis can help with test anxiety





Test anxiety is a common experience where individuals feel overwhelming stress and fear before or during exams. It can cause physical symptoms like a racing heart, sweating, or nausea, leading to mental blocks such as difficulty concentrating or recalling information. This anxiety often stems from fear of failure or pressure to perform well, which can negatively impact test results. However, with the right techniques—such as relaxation strategies, mindfulness, and cognitive reframing—test anxiety can be managed, allowing individuals to approach exams with calm and confidence. 

Athletes & sport success

RTT hypnosis can help with sporting performances

Through hypnosis and cognitive reprogramming, RTT helps athletes overcome issues like self-doubt, performance anxiety, and fear of failure, allowing them to unlock their full potential. By transforming limiting beliefs and instilling confidence, focus, and resilience, RTT empowers athletes to perform at their best, stay calm under pressure, and achieve consistent success in their sport. Many athletes have experienced significant breakthroughs, leading to greater achievements and fulfillment in their sports careers. 

Emotional Wellebing

Emotional Wellebing

RTT Transform Your Life with RTT: Tranquil Mind Hypnosis for Sleep, Depression, and Anxiety Reliefisn






RTT significantly enhances emotional well-being by addressing deep-rooted beliefs and patterns that may cause anxiety, low self-esteem, or emotional imbalance. By accessing the subconscious mind, it identifies the core issues behind emotional struggles and reframing negative thoughts into empowering beliefs, leading to a profound sense of inner peace, confidence, and self-acceptance. As individuals release emotional blockages and embrace new, positive perspectives, they experience greater emotional resilience, improved relationships, and an overall sense of fulfilment and balance in their lives. 

Tranquil Mind RTT® Hypnotherapy - The Topics where Power of Change is offered by Lisa Gargaro

RTT® helps anxiety / depression / fear

    RTT - Rapid transformational practitioner for insomnia, sleep issues, anxiety, depression, weight lo

    Your mind is a powerful thing. When you fill it with positive thoughts, your life will start to change.


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    Why I Chose to Train in RTT with Marisa Peer

    Discover Marisa Peer’s groundbreaking RTT, transforming lives with Rapid Transformational Therapy

     

    Why I Chose to Train in RTT®   with Marisa Peer

    When it comes to personal development and professional growth, selecting the right training program can be a life-changing decision. For me, choosing to train in Rapid Transformational Therapy RTT® with Marisa Peer was a pivotal choice that has profoundly impacted both my personal and professional life. Here’s why I made this decision and how it has transformed my approach to therapy and coaching.

    A Proven Track Record of Success

    Marisa Peer is an internationally renowned therapist with over three decades of experience. Her reputation precedes her, and the numerous testimonials from her clients and students spoke volumes about the effectiveness of her methods. Knowing that I was learning from someone who had successfully treated a wide range of issues, from anxiety and depression to weight loss and confidence building, gave me confidence that I was in good hands.

    An Innovative Approach to Therapy

    RTT® combines the most beneficial principles of Hypnotherapy, Psychotherapy, Neuro-Linguistic Programming (NLP), and Cognitive Behavioral Therapy (CBT). This hybrid approach is designed to deliver fast and effective results, often in just one to three sessions. The idea of being able to facilitate profound changes quickly and effectively was incredibly appealing to me. Traditional therapy methods can often take months or even years to show results, but RTT® ’s promise of rapid transformation aligned perfectly with my desire to help clients achieve significant breakthroughs in a short amount of time.

    Comprehensive and Practical Training

    The RTT® training program is intensive and thorough, covering all aspects needed to become a successful therapist. The course includes live training sessions, practical exercises, and ongoing support from experienced mentors. This comprehensive structure ensured that I was not only learning the theory behind RTT® but also gaining practical experience and feedback, which is crucial for any therapeutic practice. Marisa Peer’s hands-on approach during the training sessions also meant that I could learn directly from her, benefiting from her vast experience and insights.

    The Power of Hypnotherapy

    Hypnotherapy is a cornerstone of  RTT® and Marisa Peer is a master at it. The use of hypnosis allows clients to access their subconscious mind, uncovering and addressing deep-seated issues that are often the root cause of their problems. This method appealed to me because it goes beyond treating symptoms to tackling the underlying causes. By helping clients reframe their beliefs and thought patterns, RTT® enables lasting change, which is incredibly rewarding to witness as a therapist.

    Commitment to Client Results

    One of the most compelling reasons for choosing RTT® was Marisa Peer’s unwavering commitment to client results. Her philosophy centers on achieving real, tangible outcomes for clients, and this is reflected in the training program. As a therapist, being able to measure and see the impact of my work on my clients’ lives is immensely fulfilling. RTT® focus on producing measurable results resonated with my own values and goals as a professional.

    A Supportive Community

    Training in RTT® with Marisa Peer also meant becoming part of a global community of like-minded therapists and coaches. This network provides continuous support, opportunities for collaboration, and a platform for sharing experiences and best practices. Being part of such a vibrant and supportive community has been invaluable in my journey, offering encouragement and resources that enhance my practice.

    Personal Growth and Transformation

    Finally, the decision to train in  RTT® was also about my personal growth. The techniques and insights I learned during the training have not only equipped me to help others but have also facilitated my own personal development. Understanding how to identify and change limiting beliefs has empowered me to overcome my own challenges and achieve greater clarity and confidence in both my personal and professional life.

    Conclusion

    Choosing to train in  RTT® with Marisa Peer was one of the best decisions I’ve made. The combination of innovative therapeutic techniques, a comprehensive training program, and the opportunity to learn from one of the best in the field has significantly enhanced my skills and effectiveness as a therapist. More importantly, it has allowed me to make a real difference in the lives of my clients, helping them achieve rapid and lasting transformation. If you’re considering a career in therapy or looking to expand your skills, I wholeheartedly recommend exploring RTT® with Marisa Peer.


     

    Start Your Transformation Today

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